Weekly Virtual Yoga

Join for a gentle yoga class — guided by Serena and the wisdom of your body. We'll always start with a slow, mindful warm-up, building to a flow with a lot of space for intuitive movement, and close with a seated meditation. Come as you are (camera on or off), and leave a little more spacious.

Please register on ZOOM here: https://us06web.zoom.us/meeting/register/dthaQu7fS6CsqP7npWH2SQ